top of page
Search


SOCIAL DISTANCING AND GROUP FITNESS
When the first "shelter-in-place" took effect, I was, like most business owners, concerned about how the "new norm" would affect my...
Nov 8, 2020
54 views
0 comments

COVID19, QUARANTINE,WELLNESS, AND WEIGHT LOSS
Almost 8 months ago our lives as we know them were drastically changed. As a coach with a graduate degree in studying human behavior it...
Oct 18, 2020
28 views
0 comments
bottom of page